HOW IT WORKS
IMAGINE HAVING YOUR OWN, EXCLUSIVE, LIVE-IN PERSONAL TRAINER AND LIFESTYLE COACH; SOMEONE WHOSE ABSOLUTE FOCUS IS THE COMPLETE AND POSITIVE TRANSFORMATION OF YOUR LIFE.
IMAGINE NO MORE.
ONE CLIENT. ONE GOAL. LIFE CHANGING RESULTS.
THIS IS A SERVICE LIKE NO OTHER: HEALTH AND FITNESS TRAINING, MEAL PREPARATION, SPORTS PARTNER, LIFESTYLE COACH - ENCAPSULATED INTO ONE SUPREMELY UNIQUE AND INCOMPARABLE EXPERIENCE.
Bodyforce Global is the world leader in live-in* personal training with a focus on providing a uniquely confidential, all-encompassing service - worldwide - to elite clientele who wish to make fundamental, long-term life changes.
Founder Chris Twigg, a 25-year veteran of the health and fitness industry is not just a personal trainer. With extensive knowledge including meal preparation, a wide proficiency in many sporting fields (tennis, squash, padel tennis, golf, martial arts, boxing, snowboarding, water sports to name a few), personal motivation and lifestyle coaching; Chris brings a wealth of real-world knowledge and expertise to the table.
As one of the few truly dedicated live-in* 24/7 personal training services in the world, Chris guarantees that your life will change dramatically for the better. You will be healthier, leaner, fitter and stronger and in greater control of the life you were meant to live. Whether it's weight loss, muscle gain, sporting performance, increased fitness, improved lifestyle or maintenance of your current situation, programs are carefully crafted and tailored to each individual for optimum results. Additionally, working in conjunction with certified healthcare professionals, Chris makes extensive pre and post training medical testing available to all clientele to optimise the client experience.
Due to the 24/7 nature of BFG's unique system, the following terms have consistently shown to provide the best results:
Ideally, services are best engaged over a minimum 12-month basis. This has proven a workable and sustainable model for those wishing to commit to a more routine, longer term program. For the client who may not feel ready or who, for various reasons, is unable to commit to longer time-frames, 4-week intensive, total health and lifestyle packages are available worldwide.
One client, one contract equals life-changing results. Chris does not engage any other client/s throughout the duration of the contracted term and is available at your disposal, on-call 24/7.
Initial nutritional assessment, metabolic testing, ongoing daily assessment, menu planning, food recording, meal preparation/direction and shopping instruction. Chris prides himself on keeping up-to-date with the latest nutritional information to ensure you receive the most current advice available.
Generally speaking, for long-term contracts, training is broken down into 8-week blocks of 6-weeks on, 2-weeks off. This allows for recovery and implementation of new lifestyle skills.
This is a complete life-changing initiative. Due to the unique nature of Chris’ training protocol and methods, he needs to live in close proximity to you so as to monitor your food intake and choices. Be assured Chris is extremely experienced and adept at blending in to all of your normal commitments including work and socialising. The aim is to provide maximum results with minimum impact on your regular schedule. Chris is on-hand whenever required to advise and guide your choices.
Training sessions are generally scheduled for six days per week, depending on client availability and overall goals. A minimum of one rest day per week is adhered to.
Chris is flexible with time and is available to travel with you at your convenience anywhere in the world. He is versatile and able to improvise training sessions and meal planning wherever you are at any given time.
*Live-out option also available
