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Gold Coast padel tournament today - we took the Win 👊👍

Lunch prep . Then added @punishfightgearandnutrition WPI protein shake to ensure well balanced meal #bodyforceglobal

Lunch prep on point ☝️👊. #macros #leangains #nutritioncoach #goals #healthylifestyle #longevity #bodyforceglobal

Lest we forget

Training days , walking sunsets . Another 4 hrs exercise in the bank today 👊 #quarantinegoals #fitlife #sunsets #activelifestyle #bodyforceglobal