CHRIS TWIGG - ELITE PERSONAL TRAINING & LIFESTYLE COACHING

SPORT SPECIFIC Workout Program

• 12 Week Graded Program

• Choose a program to suit your specific sporting goals:
  Racquetsports (Tennis / Padel / Squash) - Golf - Snowsports (Skiing / Snowboard) - Surfing - MMA / Boxing

• $99 Total cost
  
  
  

SIGN UP for your preferred Sport Specific Workout Program below:

Snowboarding
Snow skiing

Coming Soon:
Tennis
Padel
Squash
GolfSurfing
MMA/Boxing

For the sports’ minded client focused on taking their training and their competitive edge to the next level, this highly in-depth 12 week package offers:

• Fully scheduled, progressive workouts for the 12 week duration specifically designed to enhance performance in your chosen sport

• Full week schedule includes strength / cardio / interval / endurance / agility and stretching programs designed specifically for your sport

• Programs available for every level of fitness and ability (beginner /intermediate/advanced/elite)

• Detailed video presentations of each exercise

• Option to record technique for comparison to video exercise samples

• Progress photos tool. Self-assess your progress as you go

• Option to self-record body measurements

• Tips and downloadable PDFs to enhance lifestyle changes and improvements including nutritional guidelines

• Workout via your computer, smartphone or tablet

• No lock-in contract
  
  

*Total upfront cost for 12 weeks is $99 AUD