12 Week Snow SKIING Performance TRAINING Program
Build SKI-specific strength, STABILITY and endurance.
BENEFITS
- lower body power
- knee stability
- edge control
- mobility
- injury resilience
HOW IT WORKS
- online delivery
- app-based
- train when it suits you
- video guided
IDEAL FOR
- beginners
- intermediates
- advanced skiers
- preseason prep
✓ Progressive 12-week training program ✓ App-based with video-guided exercises ✓ Train when it suits you
✓ Gym or equivalent equipment required ✓ One-time payment: AUD $99 ✓ No lock-in contract ✓ No ongoing fees